The feels

Today was my official start of training for my half marathon. Since I have unlimited classes at yoga I made some time to go to a class today. There will be time for running tomorrow!

Hot yoga is seriously my new favorite thing. Other than running... its one of those activities that just gets you in a zone! Its hard to explain but feels totally amazing. 

I'm very happy to report that I did much better this class than last. I was able to do most of the poses and really focus and get in the zone. The teacher tonight was the owner of the studio and she was AWESOME! Her energy was electric! There was something magical about her!

I left that class feeling so refreshed and energized! The feeling of the fans hitting your body when  you walk out of the room reminded me of being in the middle of thousands of people at a festival. All of a sudden the wind blows and you catch the cool breeze pass over your body.... the feels..... once you experience that you know what if feels like to SPARKLE!!! To be able to find my SPARKLE at yoga is definitely a magical treat! Oh! And to make it better.. when you feel the actual wind blow on you when you step outside at 9pm at night! I'm telling you... I love this stuff!!!!

Seriously hoping to be able to squeeze in another class some time this week! You know how to reach me if you are curious about giving it a try! ;)

Peace and Love